Is it Paleo? Libby's Country Sausage Gravy, Canned Sausage Gravy

Is it Paleo? Libby's Country Sausage Gravy, Canned Sausage Gravy
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, cooked sausage (pork, salt, caramel color), soybean oil, modified corn starch, enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: salt, sodium caseinate, sugar, potassium phosphate, sodium stearoyl lactylate, maltodextrin, spices, titanium dioxide, cellulose gum, natural and artificial flavor. Contains: milk, wheat.

Allergens

Contains: milk, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.