Is it Low Histamine? Mccormick Sauce Mix Creamy Garlic Alfredo

Is it Low Histamine? Mccormick Sauce Mix Creamy Garlic Alfredo
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Modified corn starch, butter [cream (milk), salt], nonfat dry milk, whey, corn maltodextrin, parmesan and romano cheeses (cultured part-skim cow's milk, cheese cultures, salt, enzymes), salt, whey protein concentrate, buttermilk powder, garlic, spices (including parsley), onion and citric acid.

Allergens

Milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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