Is it Low Histamine? Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers
This product hasthat may be high histamine.
Ingredients
Brown rice flour, corn flour, gluten free oats, potato starch, sunflower oil and/or canola oil and/or safflower oil (with rosemary extract, ascorbic acid, tocopherols and ascorbyl palmitate added as antioxidants), potatoes, sugar, rice flour, contains 2% or less of: hulled millet, sea salt, leavening (monocalcium phosphate, baking soda, sodium acid pyrophosphate), salt, whey protein concentrate, bakers yeast extract, sunflower and/or canola lecithin, natural flavor (milk), yeast.
Allergens
Contains milk. Made in a facility that does not process nuts, peanuts & sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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