Is it Paleo? Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers

Is it Paleo? Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brown rice flour, corn flour, gluten free oats, potato starch, sunflower oil and/or canola oil and/or safflower oil (with rosemary extract, ascorbic acid, tocopherols and ascorbyl palmitate added as antioxidants), potatoes, sugar, rice flour, contains 2% or less of: hulled millet, sea salt, leavening (monocalcium phosphate, baking soda, sodium acid pyrophosphate), salt, whey protein concentrate, bakers yeast extract, sunflower and/or canola lecithin, natural flavor (milk), yeast.

Allergens

Contains milk. Made in a facility that does not process nuts, peanuts & sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.