Is it Low Histamine? Nasoya Dumplings Korean Bbq Vegt

Is it Low Histamine? Nasoya Dumplings Korean Bbq Vegt
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic korean bbq vegetable dumplings: organic wheat flour, organic tofu (water, organic soybeans, less than 2% of: magnesium chloride, calcium sulfate), water, organic soy flour, organic green onion, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic cane sugar, contains 2% or less of: organic garlic, organic onion, organic breadcrumbs (organic wheat flour, contains 2% or less of: organic palm oil, sea salt, yeast, organic vegetable oil [organic sunflower oil, organic canola oil, and/or organic soy oil]), organic vinegar, organic carrots, organic toasted sesame oil, organic vegetarian roast beef type flavor (organic maltodextrin, organic tamari [organic soybeans, salt], organic yeast extract, natural flavor, salt), organic canola oil, smoked sea salt, organic ginger puree (organic ginger, water), sea salt, organic spice. organic sweet soy sauce: water, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic cane sugar, organic rice vinegar, contains 2% or less of: organic spice, organic onion powder.

Allergens

Contains: sesame, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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