Is it MSG free? Nasoya Dumplings Korean Bbq Vegt
This product is likely msg free.
Ingredients
Organic korean bbq vegetable dumplings: organic wheat flour, organic tofu (water, organic soybeans, less than 2% of: magnesium chloride, calcium sulfate), water, organic soy flour, organic green onion, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic cane sugar, contains 2% or less of: organic garlic, organic onion, organic breadcrumbs (organic wheat flour, contains 2% or less of: organic palm oil, sea salt, yeast, organic vegetable oil [organic sunflower oil, organic canola oil, and/or organic soy oil]), organic vinegar, organic carrots, organic toasted sesame oil, organic vegetarian roast beef type flavor (organic maltodextrin, organic tamari [organic soybeans, salt], organic yeast extract, natural flavor, salt), organic canola oil, smoked sea salt, organic ginger puree (organic ginger, water), sea salt, organic spice. organic sweet soy sauce: water, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic cane sugar, organic rice vinegar, contains 2% or less of: organic spice, organic onion powder.
Allergens
Contains: sesame, soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.