Is it Pregnancy friendly? Nasoya Dumplings Korean Bbq Vegt

Is it Pregnancy friendly? Nasoya Dumplings Korean Bbq Vegt
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic korean bbq vegetable dumplings: organic wheat flour, organic tofu (water, organic soybeans, less than 2% of: magnesium chloride, calcium sulfate), water, organic soy flour, organic green onion, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic cane sugar, contains 2% or less of: organic garlic, organic onion, organic breadcrumbs (organic wheat flour, contains 2% or less of: organic palm oil, sea salt, yeast, organic vegetable oil [organic sunflower oil, organic canola oil, and/or organic soy oil]), organic vinegar, organic carrots, organic toasted sesame oil, organic vegetarian roast beef type flavor (organic maltodextrin, organic tamari [organic soybeans, salt], organic yeast extract, natural flavor, salt), organic canola oil, smoked sea salt, organic ginger puree (organic ginger, water), sea salt, organic spice. organic sweet soy sauce: water, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic cane sugar, organic rice vinegar, contains 2% or less of: organic spice, organic onion powder.

Allergens

Contains: sesame, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.