Is it Low Histamine? Nonnis Biscotti Dark Chocolate Almond

Is it Low Histamine? Nonnis Biscotti Dark Chocolate Almond
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Wheat flour (wheat flour, malted barley flour), sugar, dark chocolate (chocolate liquor [processed with alkali], sugar, cocoa butter, milkfat, soy lecithin, natural vanilla extract), eggs, almonds, salted butter (sweet cream, salt), cocoa powder (processed with alkali), natural flavors, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt.

Allergens

Contains: wheat, eggs, milk, almonds, and soy. May contain other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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