Is it Low Histamine? Schär Gluten-free Shortbread Cookies Made With Real Honey
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Corn flour, rice flour, potato starch, sugar, blend of vegetable fats and oils (high oleic sunflower oil, shea butter), egg, honey, modified corn starch, rice starch, sunflower lecithin, lemon juice, ammonium bicarbonate, baking soda, salt, maltodextrin, sugar beet syrup, caramel syrup, natural flavor.
Allergens
Contains: egg, tree nuts (sheanut). may contain: soy, lupine, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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