Is it MSG free? Schär Gluten-free Shortbread Cookies Made With Real Honey

Is it MSG free? Schär Gluten-free Shortbread Cookies Made With Real Honey
Compliant

This product is likely msg free.

Ingredients

Corn flour, rice flour, potato starch, sugar, blend of vegetable fats and oils (high oleic sunflower oil, shea butter), egg, honey, modified corn starch, rice starch, sunflower lecithin, lemon juice, ammonium bicarbonate, baking soda, salt, maltodextrin, sugar beet syrup, caramel syrup, natural flavor.

Allergens

Contains: egg, tree nuts (sheanut). may contain: soy, lupine, tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.