Is it Pregnancy friendly? Purely Elizabeth Ancient Grain Granola Vanila Chocolate Chip
This product hasthat may not be pregnancy friendly.
Ingredients
Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, organic fair trade dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic sunflower seeds, organic quinoa flakes, organic puffed amaranth, organic chia seeds, sea salt, vanilla extract.
Allergens
Contains: coconut. made in a facility that also processes soy, milk, eggs, peanuts and other tree nuts.
Check if products like Purely Elizabeth Ancient Grain Granola Vanila Chocolate Chip are Pregnancy friendly with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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