Is it MSG free? Rudi's Rocky Mountain Bakery Gluten Free Homestyle Original Bread
This product is likely msg free.
Ingredients
Water, modified tapioca starch, white sorghum flour, modified potato starch, cane sugar, brown rice flour, canola oil, sorghum syrup, yeast, psyllium husk, rice bran, sea salt, hydroxypropyl methylcellulose, egg whites, distilled white vinegar, rice starch, cultured brown rice flour, guar gum, sugarcane fiber.
Allergens
Contains: egg
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.