Is it Low FODMAP? Savoritz Mini Cheese Sandwich Crackers
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), palm oil, sugar, cheddar cheese powder (whey, cheddar cheese [pasteurized cultured milk, enzymes, salt], disodium phosphate, enzymes), whey powder, wheat starch, natural flavor (contains milk), soy lecithin, dry malt (malted barley flour, dextrose, wheat flour), ammonium bicarbonate, salt, sea salt, yeast, natural flavor (contains salt, milk), sodium bicarbonate, color (paprika, annatto), enzymes, lactic acid.
Allergens
Contains: milk, soy, wheat. May contain peanuts, tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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