Is it Paleo? Savoritz Mini Cheese Sandwich Crackers

Is it Paleo? Savoritz Mini Cheese Sandwich Crackers
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), palm oil, sugar, cheddar cheese powder (whey, cheddar cheese [pasteurized cultured milk, enzymes, salt], disodium phosphate, enzymes), whey powder, wheat starch, natural flavor (contains milk), soy lecithin, dry malt (malted barley flour, dextrose, wheat flour), ammonium bicarbonate, salt, sea salt, yeast, natural flavor (contains salt, milk), sodium bicarbonate, color (paprika, annatto), enzymes, lactic acid.

Allergens

Contains: milk, soy, wheat. May contain peanuts, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.