Is it Pregnancy friendly? Simple Mills Roasted Red Pepper Veggie Pita Crackers
This product hasthat may not be pregnancy friendly.
Ingredients
Vegetable flour blend (sweet potato, parsnip, celery root), seed flour blend (sunflower seeds, flax meal), cassava flour, tapioca starch, organic sunflower oil, red bell pepper, organic garlic, himalayan salt, organic onion, apple cider vinegar, spices (white pepper, cayenne pepper, paprika), rosemary extract (for freshness).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.