Is it Low Histamine? Simply Organic Organic Ranch Dip Mix
This product hasthat may be high histamine.
Ingredients
Organic nonfat dry milk, sea salt, organic cane sugar, organic garlic, organic onion, organic carrot, organic celery seed, xanthan gum, organic parsley, organic black pepper, organic natural flavor (organic maltodextrin, organic natural butter flavor, natural flavor), organic vinegar powder (organic maltodextrin, organic white distilled vinegar powder), organic dill weed.
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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