Is it Pregnancy friendly? So Delicious Dairy Free Dessert Cashew Milk Dark Chocolate Truffle

Is it Pregnancy friendly? So Delicious Dairy Free Dessert Cashew Milk Dark Chocolate Truffle
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cashew milk (filtered water, cashews), cane sugar, organic coconut oil, organic cane sugar, organic cocoa (processed with alkali), organic tapioca syrup, cocoa, pea protein, organic tapioca starch, sea salt, chocolate liquor, organic chocolate liquor, locust bean gum, natural flavor, guar gum.

Allergens

Contains cashew and coconut. May contain other tree nuts. we have a rigorous allergen testing program and apply strict quality control measures in an effort to prevent contamination by undeclared food allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.