Is it Pregnancy friendly? Tai Pei Beef & Broccoli

Is it Pregnancy friendly? Tai Pei Beef & Broccoli
Compliant

This product containsthat are not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Fried rice: water, rice, mirin (water, mirin [water, rice, alcohol, salt, enzyme, koji, sugar, lactic acid), canola oil, soy sauce (water, soybeans, wheat, salt), contains less than 2% of: onions, ginger, sugar, sesame seed oil, kelp extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), garlic, caramel (sugar, water), vegetables: broccoli, onions, sauce: water, soy sauce, (water, wheat, soybeans, salt, alcohol, vinegar), canola oil, brown sugar, fructose, tapioca syrup, sugar, modified corn starch, sesame seed oil, rice vinegar, garlic powder, seasoning (flavor, potassium chloride, yeast, yeast extract, canola oil), spice, citric acid, grilled seasoned beef strips water and binder product: beef, water, seasoning (salt, spices, maltodextrin, dehydrated onion and garlic, paprika, lemon oil), modified food starch, dextrose, sodium phosphate, carrageenan.

Allergens

Contains: wheat, soy, sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.