Is it Low Histamine? Talenti Salted Caramel Truffle Gelato

Is it Low Histamine? Talenti Salted Caramel Truffle Gelato
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Milk, sugar†, skim milk, cream, water, coconut oil, corn syrup†, egg yolks, less than 2% of: cocoa (processed with alkali), egg whites, enriched wheat flour (wheat flour, folic acid, riboflavin, thiamin mononitrate, reduced iron, niacin), dextrose†, baking soda, soybean oil†, palm oil, vanilla extract, sunflower lecithin, sea salt, soy lecithin, dried cane syrup†, cocoa, tara gum, carob bean gum, natural flavor, guar gum, corn starch, salt. †non-gmo. Contains egg, milk, soy and wheat. May contain tree nut and peanuts.

Allergens

Contains: may contain peanuts and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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