Is it Pregnancy friendly? Talenti Salted Caramel Truffle Gelato

Is it Pregnancy friendly? Talenti Salted Caramel Truffle Gelato
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Milk, sugar†, skim milk, cream, water, coconut oil, corn syrup†, egg yolks, less than 2% of: cocoa (processed with alkali), egg whites, enriched wheat flour (wheat flour, folic acid, riboflavin, thiamin mononitrate, reduced iron, niacin), dextrose†, baking soda, soybean oil†, palm oil, vanilla extract, sunflower lecithin, sea salt, soy lecithin, dried cane syrup†, cocoa, tara gum, carob bean gum, natural flavor, guar gum, corn starch, salt. †non-gmo. Contains egg, milk, soy and wheat. May contain tree nut and peanuts.

Allergens

Contains: may contain peanuts and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.