Is it MSG free? Tattooed Chef Plant Based Egg Roll Bowl

This product is likely msg free.

Ingredients

Cauliflower (cauliflower, salt), plant based sausage crumble (water, pea protein, coconut oil, rice flour, coconut aminos [coconut syrup, white cane vinegar, salt], concentrated tomato paste, molasses, cocoa powder, sage, onion powder, garlic powder, fennel, salt, thyme, black pepper, natural smoke flavor), cooked white rice (water, white rice), water, red cabbage, green cabbage, carrots, organic coconut aminos (organic coconut tree sap, sea salt), sesame oil, gluten free soy sauce (water, soybeans, salt, alcohol [to preserve freshness]), sugar, ginger, cilantro, green onion, chili sauce (red chili peppers, salt, distilled vinegar, xanthan gum), garlic.

Allergens

Contains: soy, coconut (tree nuts), sesame.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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