This product haswith fish andthat may have fish.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, modified wheat starch, cellulose fiber, farina, polydextrose, wheat gluten, yeast, whole grains [wheat, rye, corn, oats, millet, triticale, brown rice, barley], sweet whey, grain vinegar, calcium propionate and sorbic acid (to preserve freshness), salt, malt extract, flaxseed, xanthan gum, natural flavor, soy lecithin, soy.
Contains wheat, soy, milk. Made in a bakery that may also use tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Fish Free. Fig will also recommend similar products that are Fish Free.
Outside the USA?A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.