Is it Paleo? Thomas' Multi Grain English Muffins
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, modified wheat starch, cellulose fiber, farina, polydextrose, wheat gluten, yeast, whole grains [wheat, rye, corn, oats, millet, triticale, brown rice, barley], sweet whey, grain vinegar, calcium propionate and sorbic acid (to preserve freshness), salt, malt extract, flaxseed, xanthan gum, natural flavor, soy lecithin, soy.
Allergens
Contains wheat, soy, milk. Made in a bakery that may also use tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.