Is it MSG free? Trader Joe's Beef Shepherd's Pie With Gravy, Vegetables & Creamy Mashed Potatoes
This product is likely msg free.
Ingredients
Shepherd's pie filling (cooked beef [beef, beef broth, salt], gravy [water, mushrooms, cornstarch, onions, tomatoes {tomatoes, tomato puree, salt, citric acid}, mushroom base {sauteed mushroom, organic maltodextrin, organic maltodextrin, olive oil, yeast extract, salt, mushroom concentrate, organic cane sugar, onion powder, black pepper}, garlic, sugar, thyme]), vegetable blend [peas, corn, carrot, green beans]), beef base {roasted beef, beef stock concentrate, salt, yeast extract, maltodextrin, sunflower oil, sugar, dried onion, dried garlic, dried whey, caramel color, celery seed, black pepper}), mashed potato (potato (salt), milk, [milk vitamin d3], cornstarch, garlic puree, parsley, black pepper).
Allergens
Contains: milk
Check if products like Trader Joe's Beef Shepherd's Pie With Gravy, Vegetables & Creamy Mashed Potatoes are MSG free with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.