Is it Lactose Free? Trader Joe's Hula Cruncha Popcorn & Rice Cracker Mix

Is it Lactose Free? Trader Joe's Hula Cruncha Popcorn & Rice Cracker Mix
Compliant

This product is likely lactose free.

Ingredients

Popcorn, rice cracker mix (sweet rice, soy sauce [water, soybeans, rice, salt], cane sugar, tapioca maltodextrin, seaweed, salt), coconut oil, sunflower oil, granulated tamari soy sauce powder (tamari soy sauce [soybeans, salt, sugar], tapioca maltodextrin, salt), vinegar powder (corn maltodextrin, distilled white vinegar), yeast extract (yeast extract, salt), seaweed (seaweed, salt), onion powder, cane sugar, paprika, sea salt, garlic powder, ground black pepper, rosemary oleoresin (to preserve), citric acid (acidulant), dried parsley, natural flavors, cayenne peppers.

Allergens

Contains soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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