Is it Pregnancy friendly? Trader Joe's Vegan Tikka Masala With Cumin Rice
This product hasthat may not be pregnancy friendly.
Ingredients
Vegan tikka: vegan meat substitute (water, vital wheat gluten, soy protein isolate, canola oil, onions, yeast extract, modified vegetable gum, malted barley extract, onion powder, sugar, garlic powder, ancient grain flour [khorasan wheat, amaranth, millet, quinoa], natural flavors, potato starch, sea salt, vinegar, spices, pea protein, carrot fiber, beetroot fiber), tomatoes, onions, water, coconut milk (coconut milk, water, gum arabic), canola oil, spices, cashews, garlic, salt, sugar, lemon juice, oleoresin of paprika (for color), fenugreek leaves, turmeric (for color), cilantro, vinegar, mango powder. Cumin flavored basmati rice: water, basmati rice, canola oil, spices.
Allergens
Contains wheat, soy, coconut, cashews.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.