Is it MSG free? Udi's Gluten Free Three Cheese Ravioli
This product is likely msg free.
Ingredients
Gluten free three cheese ravioli (gluten free flour (rice flour, corn flour, corn starch, tapioca starch, potato starch, xanthan gum, ricotta cheese [whey, whole milk, cream, vinegar xanthan gum, locust bean gum, guar gum, eggs, water, parmesan cheese part skim milk, cheese cultures, salt, enzymes], mozzarella cheese [milk, cheese cultures, salt, enzymes), canola oil, sea salt, parsley, spices), tomatoes in puree (tomatoes, tomato puree), water, tomatoes in juice (tomatoes tomato juice, salt), parmesan cheese (milk, cheese culture, salt, enzymes), less than 29% of: onions, olive oil, tomato paste, carrots, celery, sugar, basil, garlic puree, salt, corn starch, oregano, spices.
Allergens
Contains: egg, milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.