Is it Low Histamine? Yasso Frozen Greek Yogurt Mint Chocolate Chip Greek Yogurt
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Nonfat milk, greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, chocolate flavored flake (powdered sugar [sugar (non-gmo- from non-gmo sources or no gmo source exists), cornstarch (non-gmo- from non-gmo sources or no gmo source exists)], coconut oil (non-gmo- from non-gmo sources or no gmo source exists), cocoa processed with alkali (non-gmo- from non-gmo sources or no gmo source exists), cocoa (non-gmo- from non-gmo sources or no gmo source exists), soy lecithin (non-gmo- from non-gmo sources or no gmo source exists), natural flavor (non-gmo- from non-gmo sources or no gmo source exists)), milk protein concentrate, maltodextrin (non-gmo- from non-gmo sources or no gmo source exists), cream, guar gum (non-gmo- from non-gmo sources or no gmo source exists), locust bean gum (non-gmo- from non-gmo sources or no gmo source exists), mint extract (non-gmo- from non-gmo sources or no gmo source exists), spirulina extract for color (non-gmo- from non-gmo sources or no gmo source exists), fruit juice for color (non-gmo- from non-gmo sources or no gmo source exists), natural flavor (non-gmo- from non-gmo sources or no gmo source exists).
Allergens
Contains: contains milk and soy. Processed in a facility that uses tree nuts, eggs, peanuts and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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