This product is likely msg free.
Nonfat milk, greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, chocolate flavored flake (powdered sugar [sugar (non-gmo- from non-gmo sources or no gmo source exists), cornstarch (non-gmo- from non-gmo sources or no gmo source exists)], coconut oil (non-gmo- from non-gmo sources or no gmo source exists), cocoa processed with alkali (non-gmo- from non-gmo sources or no gmo source exists), cocoa (non-gmo- from non-gmo sources or no gmo source exists), soy lecithin (non-gmo- from non-gmo sources or no gmo source exists), natural flavor (non-gmo- from non-gmo sources or no gmo source exists)), milk protein concentrate, maltodextrin (non-gmo- from non-gmo sources or no gmo source exists), cream, guar gum (non-gmo- from non-gmo sources or no gmo source exists), locust bean gum (non-gmo- from non-gmo sources or no gmo source exists), mint extract (non-gmo- from non-gmo sources or no gmo source exists), spirulina extract for color (non-gmo- from non-gmo sources or no gmo source exists), fruit juice for color (non-gmo- from non-gmo sources or no gmo source exists), natural flavor (non-gmo- from non-gmo sources or no gmo source exists).
Contains: contains milk and soy. Processed in a facility that uses tree nuts, eggs, peanuts and wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.