Is it Pregnancy friendly? Yasso Frozen Greek Yogurt Mint Chocolate Chip Greek Yogurt

Is it Pregnancy friendly? Yasso Frozen Greek Yogurt Mint Chocolate Chip Greek Yogurt
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Nonfat milk, greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, chocolate flavored flake (powdered sugar [sugar (non-gmo- from non-gmo sources or no gmo source exists), cornstarch (non-gmo- from non-gmo sources or no gmo source exists)], coconut oil (non-gmo- from non-gmo sources or no gmo source exists), cocoa processed with alkali (non-gmo- from non-gmo sources or no gmo source exists), cocoa (non-gmo- from non-gmo sources or no gmo source exists), soy lecithin (non-gmo- from non-gmo sources or no gmo source exists), natural flavor (non-gmo- from non-gmo sources or no gmo source exists)), milk protein concentrate, maltodextrin (non-gmo- from non-gmo sources or no gmo source exists), cream, guar gum (non-gmo- from non-gmo sources or no gmo source exists), locust bean gum (non-gmo- from non-gmo sources or no gmo source exists), mint extract (non-gmo- from non-gmo sources or no gmo source exists), spirulina extract for color (non-gmo- from non-gmo sources or no gmo source exists), fruit juice for color (non-gmo- from non-gmo sources or no gmo source exists), natural flavor (non-gmo- from non-gmo sources or no gmo source exists).

Allergens

Contains: contains milk and soy. Processed in a facility that uses tree nuts, eggs, peanuts and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.