Is it Lactose Free? Ben's Original Ready Rice Fried Rice

Is it Lactose Free? Ben's Original Ready Rice Fried Rice
Compliant

This product is likely lactose free.

Ingredients

Water, parboiled long grain rice, carrots, peas, canola oil (adds a trivial amount of saturated fat); less than 2% of: yeast extract, salt, dehydrated onion, maltodextrin, sugar, dehydrated soy sauce (fermented soybeans, wheat, salt), potassium chloride, natural flavors, dehydrated cooked chicken (adds a trivial amount of saturated fat and cholesterol) (chicken, chicken broth, natural flavor, citric acid), dehydrated chives, chicken fat (adds a trivial amount of saturated fat and cholesterol), ctiric acid, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], turmeric extract (color).

Allergens

Contains: soy, wheat.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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