Is it Paleo? Ben's Original Ready Rice Fried Rice

Is it Paleo? Ben's Original Ready Rice Fried Rice
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, parboiled long grain rice, carrots, peas, canola oil (adds a trivial amount of saturated fat); less than 2% of: yeast extract, salt, dehydrated onion, maltodextrin, sugar, dehydrated soy sauce (fermented soybeans, wheat, salt), potassium chloride, natural flavors, dehydrated cooked chicken (adds a trivial amount of saturated fat and cholesterol) (chicken, chicken broth, natural flavor, citric acid), dehydrated chives, chicken fat (adds a trivial amount of saturated fat and cholesterol), ctiric acid, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], turmeric extract (color).

Allergens

Contains: soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.