Is it Lactose Free? Ben's Original Ready Rice Whole Grain Medley Quinoa & Brown With Garlic
This product is likely lactose free.
Ingredients
Water, parboiled whole grain brown rice, blend of quinoa (whole grain black quinoa, whole grain red quinoa); less than 2% of: canola oil†, garlic*, salt, maltodextrin, potassium chloride, onion powder, rice starch, parsley*, spice, citric acid, natural flavors, chili pepper. *dried. †adds a trivial amount of saturated fat.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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