Is it Paleo? Ben's Original Ready Rice Whole Grain Medley Quinoa & Brown With Garlic

Is it Paleo? Ben's Original Ready Rice Whole Grain Medley Quinoa & Brown With Garlic
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, parboiled whole grain brown rice, blend of quinoa (whole grain black quinoa, whole grain red quinoa); less than 2% of: canola oil†, garlic*, salt, maltodextrin, potassium chloride, onion powder, rice starch, parsley*, spice, citric acid, natural flavors, chili pepper. *dried. †adds a trivial amount of saturated fat.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.