Is it MSG free? Duncan Hines Simple Mornings Blueberry Streusel Premium Muffin Mix

Is it MSG free? Duncan Hines Simple Mornings Blueberry Streusel Premium Muffin Mix
Compliant

This product is likely msg free.

Ingredients

Wheat flour, sugar, blueberries packed in water, white wheat bran, wheat germ, dextrin, palm oil, corn starch, leavening (monocalcium phosphate, baking soda), salt, natural flavor, xanthan and guar gums†. †carbohydrates to help maintain moisture.

Allergens

Contains: wheat. manufactured on equipment that also processes tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.