Is it Paleo? Duncan Hines Simple Mornings Blueberry Streusel Premium Muffin Mix

Is it Paleo? Duncan Hines Simple Mornings Blueberry Streusel Premium Muffin Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, sugar, blueberries packed in water, white wheat bran, wheat germ, dextrin, palm oil, corn starch, leavening (monocalcium phosphate, baking soda), salt, natural flavor, xanthan and guar gums†. †carbohydrates to help maintain moisture.

Allergens

Contains: wheat. manufactured on equipment that also processes tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.