Is it Pregnancy friendly? Duncan Hines Simple Mornings Blueberry Streusel Premium Muffin Mix

Is it Pregnancy friendly? Duncan Hines Simple Mornings Blueberry Streusel Premium Muffin Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

Wheat flour, sugar, blueberries packed in water, white wheat bran, wheat germ, dextrin, palm oil, corn starch, leavening (monocalcium phosphate, baking soda), salt, natural flavor, xanthan and guar gums†. †carbohydrates to help maintain moisture.

Allergens

Contains: wheat. manufactured on equipment that also processes tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.