Is it Low Histamine? Enjoy Life Soft Baked Oatmeal Raisin Cookies
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This product hasthat are high histamine andthat may be high histamine.
Ingredients
Gluten-free whole grain oats (rolled oats, oat flour, quick oat flakes), safflower oil, california raisins (raisins, sunflower oil), brown sugar, date paste, water, sorghum flour, vegetable glycerin, brown rice syrup, grape juice, leavening (baking soda), cinnamon, salt, xanthan gum, vanilla extract, konjac, rosemary extract for freshness.
Allergens
Made in a dedicated nut free & gluten free facility
Check if products like Enjoy Life Soft Baked Oatmeal Raisin Cookies are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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