Is it MSG free? Follow Your Heart Dairy-free Alternative Vegan Sour Cream
This product is likely msg free.
Ingredients
Filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil*, organic tapioca maltodextrin*, less than 2% of: tapioca starch, pectin, natural flavors (plant sources), glucono delta lactone (plant source), gellan gum, organic lemon juice concentrate*, calcium phosphate, locust bean gum, lactic acid (plant source), calcium lactate (plant source), guar gum, sea salt, sodium alginate.
Allergens
Contains coconuts and their derivatives,tree nuts and their derivatives.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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