Is it Low Histamine? Gomacro Peanut Butter Cup Kids Macrobar - Low Fodmap Certified

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic brown rice syrup, organic peanut butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic puffed brown rice, organic peanut butter chips (organic peanut flour, organic cocoa butter, organic coconut sugar, salt), organic chocolate drizzle (organic coconut sugar, organic cocoa, organic cocoa butter), organic natural vanilla flavor, organic maple sugar, sea salt. Contains: peanuts. Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments.

Allergens

Contains: peanuts. Manufactured in a facility that processes peanuts and tree nuts, may contain nutshell fragments.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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