This product is likely msg free.
Water, penne pasta (water, semolina wheat, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin folic acid), white chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphates), alfredo sauce (water, palm oil, mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, stabilizer [modified food starch, sodium alginate, datem, locust bean gum, guar gum, maltodextrin], sodium phosphate, natural flavor, calcium phosphate, salt, sorbic acid [as a preservative]), contains 2% or less of soybean oil, heavy cream (contains carrageenan), rice starch, potato starch, butter (cream, natural flavor [lactic acid]), flavoring, salt, romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], salt), potassium chloride, cultured whey (contains maltodextrin), milk protein concentrate, disodium inosinate and disodium guanylate, titanium dioxide (color), spice, cream of tartar.
Contains: milk, egg, wheat.,not for use in conventional ovens.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.