Is it Pregnancy friendly? Lucy's Gluten-free Lemon Goodness Cookies
This product is likely pregnancy friendly.
Ingredients
Lucy's blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), soy milk*(contains carrageenan), molasses*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, oil of lemon, lemon fruit, baking soda, potassium bitartrate, baking powder, vanilla extract*, xanthan gum, salt, ginger, calcium carbonate, annatto extract color, cellulose gum.
Allergens
Contains soy, oats, fava warning text contains soy, oats and fava.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.