Is it Pregnancy friendly? Mamma Chia Blackberry Bliss Chia Squeeze Vitality Snack

Is it Pregnancy friendly? Mamma Chia Blackberry Bliss Chia Squeeze Vitality Snack
Compliant

This product is likely pregnancy friendly.

Ingredients

Hydrated organic chia seeds (water, organic chia seeds), organic apple puree, organic grape juice concentrate, organic blackberry puree, organic blackberry juice concentrate, organic natural flavors, organic purple carrot juice concentrate, citric acid.

Allergens

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.