Is it Paleo? Purely Elizabeth Probiotic Ancient Grain Granola, Chocolate Sea Salt

Is it Paleo? Purely Elizabeth Probiotic Ancient Grain Granola, Chocolate Sea Salt
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic fair trade dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), sunflower seeds, organic puffed amaranth, cacao powder, organic quinoa flakes, cinnamon, sea salt, organic chia seeds, probiotic cultures (inulin, palm oil, bacillus coagulans gbi-30 6086).

Allergens

Contains coconut. May contain walnuts, cashews, and almonds. Made in a facility that also processes soy, milk, eggs, peanuts, and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.