Is it Lactose Free? Trader Joe's Traditional Indian Style Flatbread

Is it Lactose Free? Trader Joe's Traditional Indian Style Flatbread
Compliant

This product is likely lactose free.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of: organic olive oil, sunflower oil, sugar, wheat gluten, salt, leavening (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate, baking powder (glucono-delta-lactone), sodium bicarbonate, corn starch, monopotassium tartrate)], guar gum, xanthan gum, vinegar, organic soy flour, enzymes, organic wheat starch, ascorbic acid, cultured wheat flour (preservative).

Allergens

Contains: wheat and soy

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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