Is it Lactose Free? Ben's Original Ready Rice Easy Dinner Side Spanish Style Flavored Rice Pouch
This product is likely lactose free.
Ingredients
Water, parboiled long grain rice, tomato, green bell pepper, less than 2% of: canola oil (adds a trivial amount of saturated fat), tomato powder, salt, sugar, yeast extract, onion (dried), spices, chili pepper, garlic (dried), citric acid, paprika extract (color), natural flavors, rice starch, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid].
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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