Is it MSG free? So Delicious Butter Pecan Coconutmilk Non-dairy Dessert

Is it MSG free? So Delicious Butter Pecan Coconutmilk Non-dairy Dessert
Compliant

This product is likely msg free.

Ingredients

Organic coconutmilk (filtered water, organic coconut), oatmilk (filtered water, whole oat flour), organic coconut water, organic coconut oil, pecans, organic erythritol, chicory root extract, organic sunflower oil, pea protein, guar gum, natural flavor, monk fruit extract, reb a (stevia leaf extract), locust bean gum.

Allergens

Contains pecan and coconut. may contain other tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.