Is it MSG free? Hormel Compleats Meatloaf & Gravy With Mashed Potatoes Microwave Tray

Is it MSG free? Hormel Compleats Meatloaf & Gravy With Mashed Potatoes Microwave Tray
Compliant

This product is likely msg free.

Ingredients

Rehydrated potatoes (water, dehydrated potatoes, mono-and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid), beef meatloaf (beef, water, bread crumbs [bleached wheat flour, yeast], contains 2% or less of salt, roast flavor [maltodextrin, yeast extract, soy sauce [soybeans, wheat, salt], tapioca maltodextrin, chicken fat, flavor], flavoring, spices, natural flavor [natural flavoring, dextrin, yeast autolyzate, maltodextrin], dehydrated parsley), water, tomatoes (water, tomato paste), modified cornstarch, contains 2% or less of corn flour, canola oil, beef base (roasted beef and dried beef, yeast extract, beef broth, cane sugar, malted barley extract, dried onion, salt, natural flavor, potato flour, dried garlic), beef fat, salt, flavoring, distilled monoglycerides, spice, sugar, caramel color, mushroom extract (mushrooms, maltodextrin), sodium bisulfite, seasoning (maltodextrin, natural flavoring [contains soy lecithin], ascorbic acid [to help protect flavor]).

Allergens

Contains soybean

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.